Saturday, January 19, 2019

precautions during pregnancy

WHAT  PRECAUTION SHOULD  PUTTED DURING PREGNANCY?

 Following are the common early pregnancy for you during pregnancy
STAY DEHYDRATED
QUIT SMOKING AND ALCOHOL
STAY AWAY FROM CERTAIN FOOD WHICH IS MADE BY REFINED FLOUR BASICALLY
 EXERCISE IS MUST AND EATE WELL
 GOOD SLEEP
 BIMIT CONTACT WITH ANIMALS
 TAKE HERBS IN DAILY FOOD AND MEDICINES REGULARLY

This includes plenty of fruits and vegetables. proteins.. fibre  and carbohydrates.  Avoid unripe papaya .sweet, ripe papaya  is also absolutely safe during  pregnancy . Take folic acid and vitamin supplements if required, for your child's healthy development and drink plenty of water to keep yourself hydrates

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BABY'S HABBITS  Babies are so innocent and lovely by seeing them everyone felt with love and attraction with then